Gamechangers: How Athletes Are Reshaping the Way We Talk About Mental Health

Instead of demanding perfection from sports stars who get candid about their health, viewers should admire their perseverance — and take cues from their coping skills.

“Life is a journey. In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.”

Biles’s decision not to compete is, to many spectators, a heartbreak. It is also a welcome example of an athlete setting her own limits.

“If I have to be the first one to tell my story and be vulnerable with people that I don’t even know, then that’s a sacrifice I’m willing to make.”

Athletes like Simone Biles are making gymnastics better for competitors and spectators.

“You’ll realize that you can’t perform and grind and hustle your way out of a problem instead of dealing with it. That kind of recklessness has its own consequences.”

“Michael’s been there and he understands, so it’s almost like you can plug right into that support.”

This short documentary tells the story of Olympic shot putter Raven Saunders, the intensity of her 2016 Olympic experience, her childhood trauma, and the pitfalls of celebrity that challenged her mental health.

Deemed too weird for the NFL, Williams displayed a vulnerability and sense of emotional well-being that was ahead of his time.

The NBA star hid his battle with depression and anxiety — until a very public panic attack forced him to speak out.

NCAA athletes have long been supported both physically and academically. Over the past few years, destigmatizing and treating mental illness has become a national priority—but there’s still a long way to go.

Four players have already stepped away from the game for personal reasons this season, as a growing number are speaking out about mental health issues.

The confluence of the Apple TV+ comedy, the sports world, and social media is leading to a much needed dialog.

Almost 60% of employees have never spoken to anyone at work about their mental health status.