Self Improvement

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7 Unhelpful Habits Everyone Should Quit

goodhousekeeping.com · 5 min

When it comes to self-improvement and that ever elusive sense of self-love, many rush to think of all the things they should start doing for a better, healthier routine—but rarely think about tendencies they can stop for their immediate wellbeing.

How To Be Friends With Your Lover’s Lover

VICE · 4 min

Those in monogamous relationships might be hard-pressed to imagine their lover’s lover as their friend, but it’s not unusual for people in polyamorous or other types of consensually non-monogamous relationships to navigate these kinds of relations.

5 Habits That Will Make You Emotionally Strong

nickwignall.medium.com · 7 min

Do you ever feel like your emotions are all over the place? Like your moods ping-pong around erratically and unpredictably? If so, you probably wish you could feel a little less at the mercy of external events — able to stay cool and keep your calm no matter what was happening.

7 Unhelpful Habits Everyone Should Quit

prevention.com · 5 min

When it comes to self-improvement and that ever elusive sense of self-love, many rush to think of all the things they should start doing for a better, healthier routine—but rarely think about tendencies they can stop for their immediate wellbeing.

The Unreasonable Pleasure of To-Do Lists

The Cut · 4 min

Early on in a new job, I made the horrifying discovery that my Notes app and the to-do lists I kept there had unwittingly synced with my co-workers’ apps and their to-do lists. Among the findings: Someone was grocery shopping for lasagna and someone else was outlining a murder-mystery plot.

The Secret to Being More Charming (Without Being Obnoxious)

Fatherly · 4 min

Displaying authentic charm is easier than you think. Watching charm in action is like watching a good dancer. There’s style, control, and an effortless rhythm. That charming, likable person seemingly knows the right thing to say and do at the right moment.

How Love Changes Your Brain

The New York Times · 5 min

In her new book, Stephanie Cacioppo, a neuroscientist, delves into romance, loss and human connection as she writes of her love story with her husband. Can we do without love? For many years, the neuroscientist Stephanie Ortigue believed that the answer was yes.