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How to Maximize the Life of Your Social Battery

An introvert’s guide to getting ahead of social fatigue.

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Read when you’ve got time to spare.

After a few years defined by social distancing, chances are you’ve been invited to something—or some things—recently. And whether you’re preparing for parties, conferences, or returning to the office, you may appreciate a refresher on interacting with humans in real life—and doing so without being drained by the experience.

That’s why we’ve rounded up some of the best advice from around the web to boost your confidence. Read on for the mental tricks and cope-ahead tools to help you overcome potential social exhaustion and thrive in the moment.

Image by Cavan Images/Getty Images

How to Come Out of Your Shell

Christian Jarrett
Psyche

You don’t have to be outgoing. But if being introverted is holding you back from the life you want, dive in for a way out.

How to Remember What People Say

Stephanie Vozza
Fast Company

We come into conversations with our own agendas and low attention spans, but if you want to build better relationships you need to master active listening.

The Introvert’s Guide to Actually Enjoying a Party

Eliza Brooke
Vox

By accepting your social battery life for what it is and getting to know the different factors that support or strain it, you stand a better chance of getting through an event in a stress-free way—and of actually enjoying yourself in the process.